October 2, 2024

Whitney Glover

Tantalizing Data, a boot-strapped funded startup dedicated to creating smarter and more thoughtful technology used Harry and Meghan as an initial case study. Designed to solve complex issues, this new technology showcased a four-part YouTube docuseries demonstrating the possibilities for the couple to become positive contributors to society through community-based services. The system assessed 13 different parameters based on their capabilities, personality traits, talents, skills, work experience, income needs, and background, to formulate the set of results.

Created to disrupt the technology industry, Tantalizing Data was established in 2022 as a startup dedicated to creating a new standard in people-focused internet usage that isn’t controlled by money and marketers. Demonstrating that AI can be a tremendous tool and not a replacement for life, Tantalizing Data’s goal is to supply the information and answers needed for individuals to live an empowered and informed life with balanced  and unbiased intel.

Entertainment, Technology

United States

Whitney Glover is a seasoned spokesperson with a love of entertainment and technology. Recently joining startup AI company Tantalizing Data, this influencer turned YouTube talent has captivated audiences for years with her voice, now pairing her natural musical talent and savvy technical knowledge into bite sized and informative videos demonstrating the power of AI. With a degree in music, musical theater, and music theory, she has graced legendary venues like
Carnegie Hall, and is no stranger to the spotlight. 

October 2, 2024

Adam Potash

he Approach is a groundbreaking health program designed to help individuals achieve lasting wellness through intermittent fasting and personalized support.

BOCA RATON, FL, UNITED STATES, October 2, 2024 /EINPresswire.com/ -- Health and wellness expert Adam Potash is proud to introduce The Approach, a groundbreaking health program designed to help individuals achieve lasting wellness through intermittent fasting and personalized support.

After witnessing the negative effects of traditional health management on his grandmother, Potash was driven to create a program that prioritizes holistic health over temporary fixes. The Approach focuses on sustainable habits, offering participants a comprehensive guide to healthier living. The program has already made a significant impact, with over 20,000 pounds lost by participants since its inception—2,300 pounds in the last year alone.

Potash’s extensive background in nutrition, including his chef experience and certification from the Institute of Integrative Nutrition, uniquely positions him to guide others toward healthier lifestyles. His program is especially targeted at women aged 40-65, a demographic often underserved by traditional diets.
“The Approach isn’t just about losing weight—it’s about transforming lives,” said Potash. “We provide the support and tools necessary to create lasting change, and the results speak for themselves.”

For more information about The Approach and to join the growing community of individuals committed to better health, visit Instagram: @adampotashapproach.

About Adam Potash
Adam Potash is a health and wellness expert with a passion for helping others achieve sustainable, long-term health. With a background in culinary arts and nutrition, Potash has dedicated his career to developing programs that prioritize whole-body wellness.
 

 

Food, Alternative Health, Nutrition, Emotional Health and Freedom, Mental Health, Personal Development, Inspirational, Motivational, Variety

United States

About Adam Potash
Adam Potash is a health and wellness expert with a passion for helping others achieve sustainable, long-term health. With a background in culinary arts and nutrition, Potash has dedicated his career to developing programs that prioritize whole-body wellness.

September 24, 2024

Matthew Lesko

Discover How to Get Your Share of $17,202 in Government Grants in 2024!

Matthew Lesko, America’s #1 Grant Expert, Is Giving Away $75,000 in Grants to Lesko Help Members

Washington, D.C. – [Today’s Date] – In 2024, the U.S. government is giving out an average of $17,202 per person through various grant programs—but most Americans have no idea how to claim their share. That’s where Matthew Lesko, renowned author and expert in government grants, steps in with his breakthrough toolkit, Lesko Help.

Lesko, famous for his vibrant question mark suit and appearances on Oprah, Johnny Carson, and David Letterman, has spent over 40 years uncovering the secrets of government grants. His mission is simple: show everyday people how to access free money to pay off debt, start businesses, return to school, or take control of their financial future.

Unlock Your Share of Government Money – Here’s How:

Lesko Help, the ultimate grant-finding resource, connects people with thousands of available grants based on their specific situation—whether it’s for housing, education, small businesses, or personal emergencies. Lesko personally guides members through the grant application process, providing access to customized resources and advice, so they don’t waste time on irrelevant applications. Over 100 million Americans have already benefited from Lesko’s expertise, with countless success stories like Vickie Walker, who received $5,650 to cover her rent and regain control of her life.

Lesko’s Own $75,000 Grant Giveaway!

In addition to government grants, Matthew is giving away $75,000 of his own money each month to members of Lesko Help. Upcoming giveaway dates include:

$20,000 on September 20th

Anyone who joins Lesko Help by September 20th could win between $500 and $1,000 in personal grants directly from Matthew!

"I’ve dedicated my life to showing Americans how to get the money they’re entitled to," said Lesko. "In 2024, there’s $17,202 available per person in government aid. I’m giving people the toolkit they need to find it—and I’m also giving away my own money to help them get started!"

How to Join Lesko Help and Secure Your Share

Lesko Help is designed to make the process simple and accessible. By joining the community, members get:

Direct access to Matthew Lesko for personal advice on finding and applying for grants. Customized reports with grants specific to each state, need, and situation. Ongoing support through Q&A webinars, expert assistance, and a vibrant community of people in similar situations.

To sign up and learn more about the grant giveaway, visit LeskoHelp.com.

 

Great Stuff.  See Links below…

Jay Leno Nor Carson

Free Access To LeskoHelp…

https://lesko-help-2.mn.co/plans/124955?bundle_token=7d90f6cab3e26eba8e1cb636d0b09beb&utm_source=manual

https://www.instagram.com/thematthewlesko 

https://www.tiktok.com/@matthew.lesko 

https://www.youtube.com/matthewlesko

Phone. Text 301-873-6666

FreeLesko@gmail.com

News, Careers, Investing and Finance, Marketing, Mental Health, Personal Development, Inspirational, Motivational, Variety

Matthew Lesko is America’s leading expert on government grants and financial aid. He has authored over 100 books, including two New York Times bestsellers, and helped millions of people claim free money from government programs. Through Lesko Help, he continues to empower individuals and families to achieve their dreams through accessible financial resources.

September 20, 2024

Alaattin kilic

From War Correspondent to Marketing Maven: How Alaattin Kılıç Went from the Front Lines to Business Innovation

"From battlefronts to boardrooms, the journey of Alaattin Kılıç from war zones to business development."

As career pivots become more common, Alaattin Kılıç's transition from war correspondent to marketing innovator in a world with the point becomes not only remarkable but also inspiring. Having moved from the high-stakes environment of war reporting to the strategic corridors of business, Alaattin has not only revolutionized the real estate market in Turkey but also set new standards for content marketing. His journey illustrates well how the essence of the fundamentals of journalism—credibility, storytelling, and authenticity—can be put into good use for driving business excellence. Alaattin's story is a roadmap to utilize personal branding, social media, and content marketing for the scaling of businesses, primarily through selling with a consultative and education-based approach.

The Shift: From War Zones to Business Strategy

Alaattin Kılıç started his career as a war correspondent on the front line with TRT World, covering huge world events, such as Operation Euphrates Shield and Operation Olive Branch, the November Attacks in Paris, and bombings in Istanbul.

All these experiences had honed his ability to tell stories under pressure, make swift decisions, and engage in people-to-people interaction on a profoundly human level. "In conflict zones, every story goes beyond mere news—it's a narrative that showcases human resilience, loss, and hope," Alaattin reflects. "All those experiences underlined the might of storytelling and the uttermost need for credibility and trust. And realizing the potential to apply these journalistic skills further afield, in 2019 Alaattin moved into the Turkish real estate sector where he joined Property Turkey, an industry leader, as a Media Manager, before moving up quickly to Vice President. His goal was to bring the same integrity and transparency he applied in journalism to the real estate market.

Giving Clarity with Straight Talk

Later, when he entered the real estate business for the first time, Alaattin found a gap in access to reliable information available for foreign investors. To reduce this information asymmetry, he launched Straight Talkon YouTube with a different voice, one that had the opportunity to give deep analysis on the Turkish real estate market in the English language. Straight Talkempowered foreign investors with great knowledge so they could make informed decisions.

"Straight Talk wasn't just about real estate," Alaattin said.

"It was about demystifying the market, making complex information a little bit more simplified, and building trust with our audience. Our intent was to deliver content that was informative and honest but also directly useful for anybody who is interested in investing in Turkey." Straight Talk has aired over 150 episodes, and today the show counts with about 25,000 subscribers, positioning it as an important resource to understand a market where foreign investor engagement doesn't reach over 30,000 a year.

A success beyond Property Turkey, Straight Talk has set a new industry benchmark in which other companies have been encouraged to follow a more consultative approach. This has overwhelmingly made the Turkish real estate market more open and appealing to international investors through transparency and education.

Capitalizing on Social Media and Influencers

Besides Straight Talk, Alaattin mastered the use of social media, with thousands of followers that he had attracted to help him spread his message. This was followed by the launch of another YouTube channel, Aladdin's Turkey, aimed at promoting Turkey culturally and lifestyle wise, and not just in real estate. It has drawn even a larger following, with millions of views being registered within one year and close to 55,000 foreign followers. This work has further solidified Alaattin's role as a key influencer in promoting Turkey across all frontiers.

Truly, the game is changed when it comes to how influencer marketing can be used strategically, and that is what Alaattin did. Now, with this inspiration resonating deeply among the target audience, it has amplified his brand awareness by great lengths. A case in point is the collaboration with Turkan Atay, who boasts a following of 675,000 on YouTube and in the millions on both Instagram, Facebook, and TikTok. His collaborations with other influencers, such as Flying the World, which helped reach even more audiences, once again proved the effectiveness of personal branding in marketing strategies.

"Influencers provide an authenticity and relatability that traditional marketing often lacks," said Alaattin. "This has allowed us to establish a more authentic and credible presence in the market through influencer activations with real target-audience resonance."

A Blueprint for Building a Strong Online Persona

Using this extensive amount of experience, Alaattin has come up with some guidelines that can lead to having a more attractive persona online. These detailed principles, according to his Forbes article, are in place to help small and medium-sized business owners generate the much-needed online presence to drive growth into the company.

Discover Your Superpower: Be Personal and Genuine
Authenticity is another priority for Alaattin. Your digital presence should truly represent the authentic "you" in your life, your business purpose, and your beliefs. "People connect with people, not brands," he says. "By being authentic and personal, you forge a deeper connection with your audience." Identify your unique strengths—your superpower—and use them to convey your message sincerely.

Know Your Audience: Understand Their Needs
This always goes back to the people. Understanding your audience is very important in communication. Alaattin advises businesses to research their audience's demographics, interests, and pain points. "Many business owners are unaware of their target audience," he says. "By gaining insights into your audience, you can tailor your messaging to resonate with their specific needs and preferences."

Align with Your Audience: Mentorship Approach
Alaattin believes in aligning your persona with your audience's goals and values. He advises a mentorship approach, sharing knowledge and guidance based on your own experiences. "I've been where they are now," he says. "By mentoring others, you not only build credibility but foster a sense of community and support.

Sell a Vision, Not Just a Product
Alaattin's strategy is to sell his ideas and visions, which echo the desires of the audiences, not the product itself. "People look for solutions to their problems," he says. "As you're selling a dream, you start sowing in them a sense of belonging and a sense of purpose, which eventually leads them into using the brand.

Be the Content: Share Your Experiences
Alaattin says that personal experiences are a great source of content. "Your daily activities and experiences are valuable content," he says. "The more real and relatable you are, the more your audience will connect with you."

Position Yourself as a Thought Leader
Stand out. Alaattin believes in delivering unique insights and breaking down complicated subjects. He adds that sharing expert opinion on industry trends may just assist you to become a thought leader. "Adding value, that's thought leadership," he says. "Providing insights that help your audience navigate challenges and identify opportunities.".

Leverage Traditional Media for Credibility
Alaattin adds: "Traditional media still holds a lot of weight in credulity online. But one needs to learn how to pitch ideas, what content they seek." "Being featured in reputable media adds a layer of credibility to your online persona," he explains. "It validates your insights and showcases your expertise."

Be Human: Share Your Journey
The authenticity builds trust. Alaattin suggests sharing not only the good but also the negative to build a more relatable and credible character. "People relate to real stories," he says. "By sharing your path, including struggles, you can build a stronger relationship with your audience.

Create Valuable Content: Share What You Know
Alaattin advises sharing your valuable knowledge with the audience: "Sharing the expertise is a trust-building mechanism; don't be afraid to share the insights, and that is what will make you different with your authenticity.

Subtle Monetization: Let Your Persona Do the Selling
Alaattin's final rule brings monetization down to being subtle. Instead of hard selling, he encourages using informative content to guide your audience toward purchasing decisions. "If you've built trust and demonstrated value, your audience will naturally be drawn to what you offer," he says. "Your persona should facilitate the sales process."

Achievements and Recognition

Alaattin's innovative approach has brought him great recognition, such as the prestigious O-1 Extraordinary Ability Visa awarded by the United States Citizenship and Immigration Services. This visa underlines his efforts in changing the face of marketing real estate and setting new standards for personal branding.

Conclusion: Learning from Alaattin Kılıç's Success

The journey of Alaattin Kılıç from a war correspondent to a marketing strategist proves the power of using unique experiences to drive innovation and success. His knowledge of storytelling, authenticity, and strategic thinking has permitted him not only to redefine the Turkish real estate market but also become a valuable guide for many others.

For the SMB owners and marketers seeking to step up their online game, Alaattin's principles light the way. It goes far beyond having a digital footprint; this is crafting an identity that speaks to your audience with integrity and vision. A business can stand strong in the industry and trailblaze, following these principles. Alaattin's story really underlines that the skills we get in life can make a really meaningful impact, given the right mindset.

News, Careers, Marketing, Military, World News, World, Inspirational, Motivational, Variety

United States

From War Correspondent to Marketing Maven: How Alaattin Kılıç Went from the Front Lines to Business Innovation

"From battlefronts to boardrooms, the journey of Alaattin Kılıç from war zones to business development."

As career pivots become more common, Alaattin Kılıç's transition from war correspondent to marketing innovator in a world with the point becomes not only remarkable but also inspiring. Having moved from the high-stakes environment of war reporting to the strategic corridors of business, Alaattin has not only revolutionized the real estate market in Turkey but also set new standards for content marketing. His journey illustrates well how the essence of the fundamentals of journalism—credibility, storytelling, and authenticity—can be put into good use for driving business excellence. Alaattin's story is a roadmap to utilize personal branding, social media, and content marketing for the scaling of businesses, primarily through selling with a consultative and education-based approach.

The Shift: From War Zones to Business Strategy

Alaattin Kılıç started his career as a war correspondent on the front line with TRT World, covering huge world events, such as Operation Euphrates Shield and Operation Olive Branch, the November Attacks in Paris, and bombings in Istanbul.

All these experiences had honed his ability to tell stories under pressure, make swift decisions, and engage in people-to-people interaction on a profoundly human level. "In conflict zones, every story goes beyond mere news—it's a narrative that showcases human resilience, loss, and hope," Alaattin reflects. "All those experiences underlined the might of storytelling and the uttermost need for credibility and trust. And realizing the potential to apply these journalistic skills further afield, in 2019 Alaattin moved into the Turkish real estate sector where he joined Property Turkey, an industry leader, as a Media Manager, before moving up quickly to Vice President. His goal was to bring the same integrity and transparency he applied in journalism to the real estate market.

Giving Clarity with Straight Talk

Later, when he entered the real estate business for the first time, Alaattin found a gap in access to reliable information available for foreign investors. To reduce this information asymmetry, he launched Straight Talkon YouTube with a different voice, one that had the opportunity to give deep analysis on the Turkish real estate market in the English language. Straight Talkempowered foreign investors with great knowledge so they could make informed decisions.

"Straight Talk wasn't just about real estate," Alaattin said.

"It was about demystifying the market, making complex information a little bit more simplified, and building trust with our audience. Our intent was to deliver content that was informative and honest but also directly useful for anybody who is interested in investing in Turkey." Straight Talk has aired over 150 episodes, and today the show counts with about 25,000 subscribers, positioning it as an important resource to understand a market where foreign investor engagement doesn't reach over 30,000 a year.

A success beyond Property Turkey, Straight Talk has set a new industry benchmark in which other companies have been encouraged to follow a more consultative approach. This has overwhelmingly made the Turkish real estate market more open and appealing to international investors through transparency and education.

Capitalizing on Social Media and Influencers

Besides Straight Talk, Alaattin mastered the use of social media, with thousands of followers that he had attracted to help him spread his message. This was followed by the launch of another YouTube channel, Aladdin's Turkey, aimed at promoting Turkey culturally and lifestyle wise, and not just in real estate. It has drawn even a larger following, with millions of views being registered within one year and close to 55,000 foreign followers. This work has further solidified Alaattin's role as a key influencer in promoting Turkey across all frontiers.

Truly, the game is changed when it comes to how influencer marketing can be used strategically, and that is what Alaattin did. Now, with this inspiration resonating deeply among the target audience, it has amplified his brand awareness by great lengths. A case in point is the collaboration with Turkan Atay, who boasts a following of 675,000 on YouTube and in the millions on both Instagram, Facebook, and TikTok. His collaborations with other influencers, such as Flying the World, which helped reach even more audiences, once again proved the effectiveness of personal branding in marketing strategies.

"Influencers provide an authenticity and relatability that traditional marketing often lacks," said Alaattin. "This has allowed us to establish a more authentic and credible presence in the market through influencer activations with real target-audience resonance."

A Blueprint for Building a Strong Online Persona

Using this extensive amount of experience, Alaattin has come up with some guidelines that can lead to having a more attractive persona online. These detailed principles, according to his Forbes article, are in place to help small and medium-sized business owners generate the much-needed online presence to drive growth into the company.

Discover Your Superpower: Be Personal and Genuine
Authenticity is another priority for Alaattin. Your digital presence should truly represent the authentic "you" in your life, your business purpose, and your beliefs. "People connect with people, not brands," he says. "By being authentic and personal, you forge a deeper connection with your audience." Identify your unique strengths—your superpower—and use them to convey your message sincerely.

Know Your Audience: Understand Their Needs
This always goes back to the people. Understanding your audience is very important in communication. Alaattin advises businesses to research their audience's demographics, interests, and pain points. "Many business owners are unaware of their target audience," he says. "By gaining insights into your audience, you can tailor your messaging to resonate with their specific needs and preferences."

Align with Your Audience: Mentorship Approach
Alaattin believes in aligning your persona with your audience's goals and values. He advises a mentorship approach, sharing knowledge and guidance based on your own experiences. "I've been where they are now," he says. "By mentoring others, you not only build credibility but foster a sense of community and support.

Sell a Vision, Not Just a Product
Alaattin's strategy is to sell his ideas and visions, which echo the desires of the audiences, not the product itself. "People look for solutions to their problems," he says. "As you're selling a dream, you start sowing in them a sense of belonging and a sense of purpose, which eventually leads them into using the brand.

Be the Content: Share Your Experiences
Alaattin says that personal experiences are a great source of content. "Your daily activities and experiences are valuable content," he says. "The more real and relatable you are, the more your audience will connect with you."

Position Yourself as a Thought Leader
Stand out. Alaattin believes in delivering unique insights and breaking down complicated subjects. He adds that sharing expert opinion on industry trends may just assist you to become a thought leader. "Adding value, that's thought leadership," he says. "Providing insights that help your audience navigate challenges and identify opportunities.".

Leverage Traditional Media for Credibility
Alaattin adds: "Traditional media still holds a lot of weight in credulity online. But one needs to learn how to pitch ideas, what content they seek." "Being featured in reputable media adds a layer of credibility to your online persona," he explains. "It validates your insights and showcases your expertise."

Be Human: Share Your Journey
The authenticity builds trust. Alaattin suggests sharing not only the good but also the negative to build a more relatable and credible character. "People relate to real stories," he says. "By sharing your path, including struggles, you can build a stronger relationship with your audience.

Create Valuable Content: Share What You Know
Alaattin advises sharing your valuable knowledge with the audience: "Sharing the expertise is a trust-building mechanism; don't be afraid to share the insights, and that is what will make you different with your authenticity.

Subtle Monetization: Let Your Persona Do the Selling
Alaattin's final rule brings monetization down to being subtle. Instead of hard selling, he encourages using informative content to guide your audience toward purchasing decisions. "If you've built trust and demonstrated value, your audience will naturally be drawn to what you offer," he says. "Your persona should facilitate the sales process."

Achievements and Recognition

Alaattin's innovative approach has brought him great recognition, such as the prestigious O-1 Extraordinary Ability Visa awarded by the United States Citizenship and Immigration Services. This visa underlines his efforts in changing the face of marketing real estate and setting new standards for personal branding.

Conclusion: Learning from Alaattin Kılıç's Success

The journey of Alaattin Kılıç from a war correspondent to a marketing strategist proves the power of using unique experiences to drive innovation and success. His knowledge of storytelling, authenticity, and strategic thinking has permitted him not only to redefine the Turkish real estate market but also become a valuable guide for many others.

For the SMB owners and marketers seeking to step up their online game, Alaattin's principles light the way. It goes far beyond having a digital footprint; this is crafting an identity that speaks to your audience with integrity and vision. A business can stand strong in the industry and trailblaze, following these principles. Alaattin's story really underlines that the skills we get in life can make a really meaningful impact, given the right mindset.

September 12, 2024

Ham Sebunya

Ham Sebunya, author, speaker, and entrepreneur, is pleased to announce the release of his latest books, Speak with Confidence and Leap of Resilience. These works provide readers with practical insights into mastering communication and overcoming life's challenges. In addition, Ham is launching youth empowerment programs that focus on guiding young individuals towards entrepreneurship and personal growth. His third book, set for release in October, will further explore themes of leadership and innovation.

Ham Sebunya's efforts to empower aspiring entrepreneurs, real estate investors, and youth are channeled through his company, HAMSB4 INC., a business committed to driving success and fostering sustainable growth.

Ham's journey began in Uganda, where he studied Veterinary Medicine before expanding into real estate and business solutions. His path from treating animals in his local village to investing in land deals, houses, and motorcycles is a testament to his resilience, strategic growth, and leadership. After completing an internship in Israel, Ham used his stipend to invest in real estate, eventually moving to the United States to establish HAMSB4 INC.

Through his workshops, mentorship programs, and books, Ham helps others navigate the complexities of entrepreneurship, leadership, and business development. His focus on turning setbacks into opportunities and leveraging technology for growth has inspired many.

Ham states, “True success is not just about reaching your own goals but also about lifting others along the way. When we empower those around us, we create a ripple effect of positive change.”

For more information, visit:

Website: www.hamsb4.com
WhatsApp: WhatsApp Channel
Instagram: @ham_sebunya
TikTok: @ham_sebunya
LinkedIn: Ham Sebunya
Facebook: Ham Sebunya
YouTube: Ham Sebunya
Threads: @ham_sebunya
 

Careers, Investing and Finance, Courses & Training, Mental Health, Personal Development, Self Help, Inspirational, Motivational, Variety

United States

About HAMSB4 INC.
HAMSB4 INC. is a business solutions and consulting firm dedicated to empowering individuals and businesses through mentorship, strategic partnerships, and innovative solutions. Founded by Ham Sebunya, the company helps clients overcome challenges and achieve long-term success.

For more information, please visit:

www.hamsb4.com,

https://whatsapp.com/channel/0029Vac7rKz6LwHhG9pVrQ1c

https://www.instagram.com/ham_sebunya?igsh=MWZ0Mm00ZnYwMW9iaw%3D%3D&utm_source=qr,

https://www.tiktok.com/@ham_sebunya?_t=8pTbaEZAaWk&_r=1

https://www.linkedin.com/in/ham-sebunya-170293277?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

https://www.facebook.com/HamuzaSebunya/,
https://www.youtube.com/@HamSebunya,
https://www.threads.net/@ham_sebunya?xmt=AQGzH-5WMsFZ54-jS7Xsq1F-KSS2MSkNnkHSDUNFTWBof9s

September 8, 2024

Johanna Mosca

Unlock Inner Peace and Life Success with Johanna Mosca’s Sedona Soul Stretch

Sedona, AZ — Johanna Mosca, Ph.D., a seasoned Yoga instructor and the founder of Sedona Spirit Yoga & Vortex Journeys, is proud to announce the release of her new book, Sedona Soul Stretch: 10 Ancient Yoga Principles to Heighten Consciousness and Performance. This transformative guide empowers readers to achieve inner peace and life success by applying ten ancient Yoga principles in their daily lives.

With over 33 years of experience in Yoga and meditation, Johanna draws from a rich tapestry of wisdom, blending her Ph.D. in Writing Research and Theory from NYU, certifications in i-Rest Meditation, Shamanic Energy Medicine, PSYCH-K® belief change, and various forms of Yoga with her passion for guiding others towards a more centered, fulfilling life. Her business, Sedona Spirit Yoga, has been recognized with the the Best-of-Sedona Award for Yoga Instruction for six consecutive years, 2019-2024, underscoring her commitment to excellence in the field.

In Sedona Soul Stretch, Johanna delves into five social codes and five internal practices derived from ancient Yoga teachings dating back to a few hundred years before Christ, offering practical advice and reflective exercises to help readers excel in their professional and personal lives. The book is more than just a treatise on Yoga philosophy; it’s a series of real-life vignettes that showcase Johanna’s journey and the profound impact these principles can have on anyone’s life. Laced throughout the book are inspiring quotations attesting to the benefits of practicing these principles from renowned professionals in the worlds of art, science, education, and business throughout the ages.

Johanna Mosca is available for interviews, guest articles, and speaking engagements on topics such as:

The ten ancient Yoga principles that can transform your life. Ways to cultivate compassion, truthfulness, and contentment in today’s world. Benefits of employing timeless Yoga wisdom in modern business environments. Powerful tools for team building and personal development from ancient Yoga masters. Easy steps to create greater discipline, productivity, and satisfaction with life.

For more information, to schedule an interview, or to request an article or a review copy of Sedona Soul Stretch, please contact Johanna at 928-282-9900 or johannamoscaphd@gmail.com.

 

Alternative Health, Energy Healing, Fitness & Exercise, Sound Healing, Yoga, Mental Health, Inspirational, Motivational, Meditation

About Johanna Mosca
Captivated by the mystical beauty of Sedona, Johanna Mosca left a successful career in NYC to immerse herself in Yoga and meditation. Today, she leads Sedona Spirit Yoga, Healings & Vortex Journeys, offering transformative experiences to individuals seeking greater peace and purpose. Johanna’s passion lies in guiding others to discover their best selves through ancient Yoga principles, meditation, Yoga, Inner Restoration Yoga Nidra, Shamanic energy clearing practices, and PSYCH-K® belief change.

August 31, 2024

Karyne B Wilner

Our society often frowns upon anger, especially when women express this emotion. But clinical psychologist Dr. Karyne Wilner claims that anger can be a valuable tool for promoting personal growth and one's overall well-being, if released in constructive ways. "By working with our bodies, we can transform anger to love and improve our health," she says. Karyne shares body-based techniques to release suppressed anger as well as aggressively expressed anger. She is the author of the upcoming book "Releasing Toxic Anger for Women: Somatic Practices & CBT Skills to Let Go of Negative Thoughts, Soothe Stress, and Stay True to Yourself." She is a leader in the field of energy psychology and mind/body health. 

To identify each of the three anger types and the three subtypes How to diffuse anger at the height of an argument Three dangerous long-term effects of suppressed anger Physical exercises that create energy flow and decrease anger Five safe ways to share angry feelings without blame or judgement To change negative thought patterns that produce anger to positive ones that decrease anger To be less reactive to anger directed at them; To receive it and not fight back Anger can be healthy Five types of thoughts that create anger That anger can be transformed into love and compassion  About the connection between suppressed anger and poor health. Nonverbal clues to know if someone is angry, even if they say they’re not How to deal with someone who appears ready to explode How women’s anger differs from men’s anger

Health & Lifestyle, Alternative Health, Energy Healing, Love & Relationships, Relationship Counseling, Emotional Health and Freedom, Mental Health, Personal Development, Self Help

United States

Karyne, a  psychologist licensed in PA, CT, and RI, with degrees from Carnegie Mellon, Syracuse, Penn, & Philadelphia College of Osteopathic Medicine, served as Assistant Director of the Institute of Core Energetics from 1990 through 2011. Formerly, director of counseling at Drexel University and adjunct professor at Salve Regina University, she has directed somatic therapy programs in Brazil and Australia. She has written numerous journal articles about body psychotherapy. Currently, she practices in Newport, RI and Newtown CT and lives with her partner and Jack Russell Terrier, Micah in beautiful Westerly, RI.

 

August 23, 2024

Julia Arndt

 “Billions” Psychologist Method: how to inspire high performing people in your company

Dear X,

In today’s fast-paced corporate world, burnout and stress are rampant. Companies are struggling to maintain high productivity while ensuring their employees' well-being. Imagine a solution that not only combats burnout but also boosts productivity and leadership skills simultaneously. Meet Julia Arndt, a renowned Burnout Prevention and Corporate Well-Being Expert, who has successfully trained over 10,000 high achievers at top innovative companies including Google, Meta, and Microsoft.

Julia Arndt can discuss the following:

Why a systematic approach combining leadership tools, productivity and mindfulness for success is the key to success vs. one-off trainings (stop checking the box and invest smartly) Why high achievers are motivated by externals and work themselves to the ground instead of developing their superpower Why high achievers are not educated or recognizing what burnout actually is and what to do about it.

Julia Arndt’s Peak Performance Method is a game-changer, integrating productivity, mindfulness, and leadership tools to create the next workplace superpower. Her approach has been proven to decrease stress by 45%, depression by 71%, and boosting performance by 26%—all by investing just one hour a week in better habits, to help individuals and organizations thrive in demanding environments. With a unique background spanning five countries and fluency in three languages, Julia offers a global perspective and state-of-the-art solution.

Julia is available for interviews, guest pieces, and speaking engagements. Her insights are particularly relevant as we navigate the evolving landscape of work in 2024: think AI, layoffs, constant reorgs, budget cuts on promotions, work deadlines and stressful quarters.

Best regards,

Jane, PR

410-634-0451

Careers, Emotional Health and Freedom, Mental Health, Personal Development, Self Help

USA

Julia Arndt: Driving Innovation in Corporate Wellness

Most evenings, you’ll find corporate well-being expert Julia Arndt on the many trails and crystal clear water that Lake Tahoe has to offer with her incredible husband and blue heeler mix; instead of working in front of her computer. But it was not always this way.

Born in Germany, Julia led a High Achiever’s life: living in 5 countries over 15 years, speaking 3 languages, carving her path at Google in Silicon Valley for almost a decade. While most employees are taken out by burnout, Julia became inspired through her experience. She quit her 9 to 5 to spearhead her own coaching business, helping over 10,000 high achievers at Fortune 500 companies like Google, Meta, Microsoft, Uber and Amazon conquer stress, move beyond burnout and build a mindful lifestyle. She challenges the status quo of how high achievers sustain their performance at work, championing a radical rethink of how companies cultivate mindful productivity and a healthy, systematic work-life balance through her state-of-the art Peak Performance Method. 

Julia’s expertise as an international speaker, stress management trainer, host of the 'STRESSD' podcast, and YouTuber has led to over 500,000 views worldwide. Co-author of 'Winning Mindset: Elite Strategies for Peak Performance,' her philosophy is clear: 'If your brain is your most valuable resource, let’s make sure to take care of it. Career success and satisfaction depend on your ability to develop the next workplace superpower.”

On her Instagram (@peakperformancewithjulia), Julia shares her Tahoe adventures alongside daily insights and inspiration that make you rethink what's possible.

August 20, 2024

Paula Swope

At 29, Paula Swope was on a path of self-destruction and failure. Unemployed and dependent on her father, living with her mother in a run-down neighborhood, she drank and smoked too much, associated with toxic people, and had empty, abusive relationships with men. An unhappy, unsuccessful person who didn’t look or feel good, she cried a lot. 

What Paula didn’t realize was that her negative thinking patterns were destroying her life. Becoming aware of her thoughts was the first step toward happiness, love, and success. After years of trauma and struggle, Paula transformed herself at midlife and now she’s sharing how through her extraordinary Thought S.N.O.B. process, which teaches how to See New Objective Beliefs to help move you from havoc to happiness. 

 

In her new book Thought Snob: The Modern Spiritual Playbook for a Better Life, Paula Swope – now a thought leader, podcast host, social media influencer, spiritual coach, and Deepak Chopra Certified Instructor – shows how to create the life you deserve through the amazing power that dwells within: your thoughts. Paula shares what she did to escape scarcity and achieve abundance so others can create the life they truly deserve.

 

Talk to Paula about: 

What it means to be a Thought S.N.O.B. How mastering a higher way of thinking is step one to achieving a higher way of living Why Paula does not advocate positive thinking The 7 Boujee Behaviors you should adopt that will transform your life

Let me know your thoughts and if I can connect you with Paula!

Jill

Health & Lifestyle, Love & Relationships, Emotional Health and Freedom, Personal Development, Self Help, Inspirational, Motivational, Dating, Spiritual

USA

Paula Swope is an author and speaker in the field of self-development. With a bachelor’s degree in political science and a master’s degree in public administration, Paula spent a decade raising more than $60 million in grants for impoverished communities. Trained in Transcendental Meditation, Primordial Sound Meditation, and Tapping, she holds a certification in Meditation and Ayurveda Health, and is also a Deepak Chopra-Certified Instructor affiliated with the Institute of Integrative Nutrition.

Paula coined the term Thought Snob and developed her leading-edge THOUGHT S.N.O.B. process [Seeing New Objective Beliefs], designed to help people move out of havoc and into happiness. In Thought Snob: The Modern Spiritual Playbook for a Better Life—written in her trademark down-to-earth style and filled with humor, compassion, and plenty of personal life stories—Paula shows each of us how to create the life we truly deserve through the amazing power that dwells within everyone: our thoughts. 

When she’s not providing advice or running workshops for her devoted social media following, Paula enjoys traveling, listening to music, and spending time at home with her husband and two dogs.