MACRO BIOTIC is he whole body, lungs, heart, skin, sweat etc. are all intensely involved, like running 10 miles. MICRO BIOTIC is the microsystem cleansing. This is like improving the microcirculation after getting the pink color flush when taking B-3 Niacin. There are at least a dozen of each in my protocols..

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At work here were two important strategies: one was following through with my determination to survive and the other was to find what therapies worked. Determination was the drive for my mind and I found the healing protocols from the lab and put them to work for my body. Now I had a road map follow. I knew the key was hard work and a harmony of body, mind and spirit.

It was a priority to get my garden productive so I could juice as many fresh vegetables as possible. I would drink fresh juice daily, but experimenting with juice fasting became instrumental in my recovery. I tried different ways of juicing and different ways fasting in many different combinations. Soon I found the right combination that worked. I juiced nearly every day, but decided to juice fast only one day a week.

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To choose the right therapy, it depends on the critter and the cut. Here, I would like to offer more specific recommendations that will be easy to remember and may be helpful in an emergency.

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