Meditation is the art of focusing 100% of your attention in one area. The practice comes with a myriad of well-publicized health benefits including increased concentration, decreased anxiety, and a general feeling of happiness.

Although a great number of people try meditation at some point in their lives, a small percentage actually stick with it for the long-term. This is unfortunate, and a possible reason is that many beginners do not learn all the finer points that we will be covering in this episode.

Sun of God University with The Hosts - show #30 on BBS Radio!

PielleAyan starts this session out by speaking about the importance of Shusara's work and how it should seen as a gift to all of us. Shusara expands on PielleAyan's comments speaking further about the work that she does as a guide and how it differs from that of other teachers. The rest of the session revolves around the importance of the choices made every moment in one's life. You live today in your past and the choices you make today will determine your future reality. Discernment and vigilance is key!

The Journey 8 with Rev. Judy Hosner and special guest Doug Briney!

THE GOOD NEWS with Reverend Joseph Caesar Show #10

ET Yoga with Charles Green

This Episode was all about techniques. It ranged from the Hari Om Meditation to the Who Am I technique to the Pleiadian Pillar of Light and Spinning to the Merkaba Meditation and ends with the XYZ Extra-terrestria Mediation.  

The Expansion Point with Brad Johnson

In tonight's session PielleAyan began the discussion with her experience around vulnerability and she recognized that she wasn't being vulnerable with herself much less with anybody else. Meghan shared her experience of being stuck on the "Processing Hamster Wheel" and Shusara addressed how this can be a trap in the work. The focus of the rest of the session revolved around the need for seekers to begin standing above the "karma drama" of the lower mind and to function with an open heart from right action.

 Astrology, Psychic, Spiritual Laws & Dreams with Michele Avanti.

As the frequencies of the planet continue to escalate, keeping one's balance will at times become even more challenging. Here what ISAR certified astrologer, an accredited Fixed Star Analyst Michele has to share with us.