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John Barbour's World with John Barbour

John Barbours World with John Barbour and guest Rececca Gordon, and in the 2nd half, JP Sottile

Visit Lucie Arnaz’s official website at www.luciearnaz.com  for concert dates and information. Be sure to purchase Lucie’s most recent release Latin Roots at amazon.com.

Insight Out...the Naked Truth with Errol Strider and Rochelle Alicia Strider

"Goodness Gracious, is it Sunday already?" you might be asking.

Or, you may be muttering to yourself, "Oy Vey" Where did the week go?"

But as it happens, "Goodness Gracious" is our featured phrase of the week.

We picked "Goodness Gracious"  because we believe these two words are rife with hidden insights, giggles and uncanny points of view.

Insight Out...the Naked Truth with Errol Strider and Rochelle Alicia Strider

"Don't Forget" is the featured phrase of the week.

I don't know about you, but I have trouble remembering not to forget.  Not to do is a  difficult thing to do.

​Like, am I more likely to "remember" or to "not forget?"

Actually, "don't forget" is really a conundrum, and you know how annoying those pesky conundrums can be when they're let loose.  When you start off any reminder with the word, "don't," you're almost guaranteed to set yourself up for failure and a potential shame attack. Really, how do you "don't" do something?