Many women strive for excellence every day for themselves and their families. The strong black woman, also called the black superwoman complex, is a strong, resilient, African-American woman, who strives for excellence in all areas of her life to prove she isn’t inferior or inadequate and that she's deserving of the same equal opportunities and access to meaningful resources and success as her white male counterparts. The sacrifice for her super achievements is the denial of her own pain and needs.

Awakening Matters with Cynthia Slon

Forgiveness and Compassion in Life

The Getting Real with Hilary Show with Hilary Burns

Title: S2 EP12 | Fat Talk - How this Book Altered How Zach Kampler will Parent his Unborn Daughter

Today's conversation was emotional, educational and can impact our society and culture in an amazing way.  Zach has been my weight watchers leader for many years.  We have talked about food, losing weight, and exercise as if it is necessary to be a healthy and vibrant member of society.  

Sound Healing with David Gibson

All the ways to use Sound and Vibration to Heal Every Issue and Get High

Awakening Matters with Cynthia Slon

Forgiveness and Compassion

Breaking the Silence With Host Dr. Gregory Williams

With Guest, Theo Boyd, Author of "My Grief is Not Like Yours" and Host of the "Think Theo Podcast"

This weeks guest is Theo Boyd, the author of her book "My Grief is Not Like Yours," a memoir on her sudden and traumatic loss in 2019. Her book gives a tragic account of quickly life can turn to grief. In this episode we dive into Theo's life and explore her hardships and grief, you do not want to miss this inspirational program.

Personal Planetary Healing Meditation with Wynn Free and Friends

Sundays with the Elohim

Reclaiming Authenticity with Dr James Houck

We are all connected, through the pain we experience the pain we inflict on others and the healing we give to each other.