So many of us have suffered all kinds of loss (i.e. loved ones, relationships, jobs, money, homes, innocence) throughout our lives, some of which knocked us on our butts!

Lyn Prashant, PhD is CEO and Founder of Integrative Grief Therapy. In the Art of Degriefing Part 1, Dr. Prashant and I discuss grief and reframing it to aid your healing. According to Dr. Prashant, "Love is not the reason we grieve... IT'S ATTACHMENT. We don’t get over loss. We change our relationship to it."

Typically, men don’t want help for mental health problems due to stigma; and for those who want help, it can take months to get in to be seen by someone. So, what are they supposed to do in the meantime?

Breaking the Silence With Host Dr. Gregory Williams

Host Dr. Gregory Williams shares his thoughts and feelings on the program this episode, sharing his life advice with the audience.

The Getting Real with Hilary Show with Hilary Burns

Title: S2 EP19 | Ellie Weisensel Works With a Team From The Spirit World - Yes, It's True

The Metaphysical Hour with Julia Cannon, Tracie Mahan

With Guest, Marilyn Dyke, Level 3 QHHT Practitioner

Reclaiming Authenticity with Dr James Houck

Smashing Coconuts: Breaking Through the obstacles of the Mind

The Sports Doctor with Dr. Robert Weil

Guests, Ann Marchetti and Tosha Hayes

The divorce rate in the U.S. is still greater than 50% for first marriages and greater than 70% for third marriages. While divorce is painful and may bring up feelings of loss and grief for some, it’s a train wreck for others!

My special guest, Cherice N. Carter, CDC aka the Divorce Coach, discusses approaches and tools to navigate this oftentimes difficult process in a way that leaves everyone feeling as safe and whole as possible. So, while you might not get through divorce unscathed, divorce doesn’t have to suck!