ZenFriend is a meditation app., a tool to help meditators in their daily practice.
Our vision was, and still is, to motivate millions of people to meditate daily and to change their lives. Daily meditation can help to reduce stress, enhance concentration, and much more.
What the app offers:
A beautiful timer: set-up your meditation time (s), your interval bells, single or multiple bells , choose from 15 different wonderful sounds.
An elegant dashboard to look at your meditation records: Session records, average time per days, days in a raw, % of days with at least one session etc….
Meditation challenges: Days in a row challenges, days and minutes per day average.
Socialise your meditation:
- Leave a comment after your meditation, share it with our community, join our groups, chat with other meditators.
- Share your meditation session on main social media platforms.
Reminder: Set-up your own reminder every day, every hour, with your own personalized message.
Integrated with Apple Health and Google Fit.
I was Born and raised in Spain ( from o – 14 year old ) , went to High School and University in France and then worked and studied in several countries ( the Netherlands, UK , Spain, the US and France).
I have a long experience working in international business positions, working for big international organizations as well as running my own international consultancy since 2007.
Why ZenFriend?
Running a business, raising a family all that together with life’s ups and downs has brought a lot of stress in my daily life as well as major sleep disorders
causing a lot of irritation and harm around me.
I started to look for a way to get out of all this suffering and pain.
In 2014 I attended a meditation retreat and I instantly saw the benefits of it being calmer (not calm just calmer) and having good resting sleep. The fruits of the retreat were huge and they kept going while I was still meditating, but after a few months without any reason (apart form lack of discipline) I was practicing less and less and the negativity and stress came back to haunt me again. That’s how came-up the idea of a tool that could help meditators ( beginners and experienced ones) with their daily practice.
