My goal is to show everyone, to bring an awareness that we can be healthy, strong, and vibrant at any age and without drugs. When we incorporate what I call the 4 HEALTH PILLARS + WATER, and are consistent in practicing them, we can attain and maintain excellent Health & Wellbeing. These are simple but effective practices that can lead to great results: Good plant-based nutrition, moderate exercise(walking is ma's best medicine said Hypocrites), prayer & meditation, good quality & quantity of sleep, decreased stress level, and lots of clean water. I cover all of this in my book: EAT SLEEP MEDITATE A NURSE'S GUIDE TO HEALTH.
I have been a Registered nurse for over 22 years and have seen that drugs are bandaids for the many health issues that have become a worldwide crisis at this time.
My name is Marva Riley. I have been a Registered Nurse for over 22 years, of which most of my experience has been in Critical Care, Hospice, and Pediatrics. Marva is also the recipient of The Daisy Award for Extraordinary Nurses, honoring Nurses internationally. Marva is an educator and believes that we are all educators in our own rights, that it is our responsibility to teach others what we know to be true.
